Summary
Overview
Work History
Education
Skills
Timeline
Generic

Cabel Allen

Chester

Summary


Professional with strong background in transportation and logistics, ensuring efficient and timely deliveries. Skilled in vehicle operation, route planning, and safety compliance. Known for reliability, adaptability, and effective team collaboration, consistently meeting organizational goals and expectations. Focused on maintaining high standards and achieving results in dynamic environments.

Overview

10
10
years of professional experience

Work History

Transporter

VCU Health
01.2025 - Current
  • Transported patients safely to various departments, ensuring comfort and timely arrivals.
  • Coordinated with nursing staff to prioritize patient transport requests effectively.
  • Assisted in maintaining cleanliness and organization of transport equipment and vehicles.
  • Trained new team members on safety protocols and efficient transport procedures.
  • Warmly greeted patients and visitors and made each feel welcome.
  • Transported patients to testing and treatment units, operating rooms and other areas using moveable beds, wheelchairs, and stretchers.

Delivery Courier

Instacart
04.2022 - 01.2025
  • Delivered packages efficiently, ensuring timely arrival while adhering to safety protocols.
  • Maintained accurate delivery logs and records for tracking purposes.
  • Communicated effectively with customers to confirm delivery details and address inquiries.
  • Operated delivery vehicles in compliance with traffic regulations and company policies.

Kitchen Staff

Roastology
05.2021 - 04.2022
  • Prepare sandwiches and salads to order
  • Prep ingredients using high grade kitchen equipment
  • Bake muffins and pastries daily
  • Back of house cleaning and sanitization

Cashier, Cook, Delivery Driver

Carytown Burgers and Fries
02.2017 - 11.2017
  • Drive safely and follow traffic laws
  • Multitask using GPS and store orders for efficiency and speed
  • Coordinate with front-of-house and back-of-house teams to maximize efficiency
  • Deliver exceptional, friendly service
  • Build loyal clientele through high-level of customer satisfaction
  • Maintain a clean, organized kitchen
  • Manage time effectively to make deliveries on time, maintaining high customer satisfaction and building brand reputation

Barista/Kitchen Staff

Urban Farmhouse
06.2015 - 06.2016
  • Prepare orders for coffee, snacks, and sandwiches
  • Respond quickly to customer inquiries
  • Clean tables and coffee appliances
  • Resolve issues quickly, with minimal interruption to kitchen flow
  • Maintain a clean, organized kitchen
  • Adhere to all company, state, and national food safety guidelines
  • Build loyal clientele through high-level of customer satisfaction
  • Train new employees

Education

Associates Degree - Business Administration

J. Sargeant Reynolds Community College
Richmond, Va
01.2021

High School Diploma - undefined

Thomas Dale High School
Chester, Va
01.2010

Skills

  • Communication
  • Leadership
  • Problem-Solving
  • Patient communication
  • Patient safety
  • Patient confidentiality
  • Customer service
  • Work ethic and integrity
  • Patience and empathy

Timeline

Transporter

VCU Health
01.2025 - Current

Delivery Courier

Instacart
04.2022 - 01.2025

Kitchen Staff

Roastology
05.2021 - 04.2022

Cashier, Cook, Delivery Driver

Carytown Burgers and Fries
02.2017 - 11.2017

Barista/Kitchen Staff

Urban Farmhouse
06.2015 - 06.2016

High School Diploma - undefined

Thomas Dale High School

Associates Degree - Business Administration

J. Sargeant Reynolds Community College
Cabel Allen