Summary
Overview
Work History
Education
Skills
Websites
Accomplishments
Certification
Timeline
Generic

Connor Sigman

Woodbridge

Summary

Dynamic and dedicated professional with experience at Observer Newspapers, recognized for strong opinion and political writing skills. Proven ability in community engagement and team management, complemented by technical proficiency in journalism tools. Committed to fostering a positive environment while enhancing safety and performance as a competitive swim coach.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Journalism Intern

Observer Newspapers
06.2025 - Current
  • Gained exposure to different departments within the news organization, such as layout and design, to develop a well-rounded understanding of the publication process.
  • Gained hands-on experience with various journalism tools, such as editing software and content management systems, increasing technical proficiency.
  • Received recognition from editors for consistent dedication and hard work throughout the internship, leading to enhanced credibility within the industry.
  • Shadowed experienced reporters during interviews to improve questioning techniques and source relationship building strategies.

Head Lifeguard /Certified Pool Operator

Millennium Pool Management
08.2023 - Current
  • Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
  • Trained and managed team of lifeguards on pool safety and risk management protocols.
  • Provided customer service and responded to inquiries and complaints for optimal guest satisfaction.
  • Enhanced swimmer safety by enforcing pool rules and regulations consistently.
  • Performed pool tests, recorded results and adjusted chemical levels to reach appropriate measurements.

Competitive Swim Coach

Old Bridge Breakers Swim Team
05.2023 - Current
  • Designed workout schedules for optimal athlete development, maximizing physical conditioning and skill improvement.
  • Promoted a positive team culture emphasizing sportsmanship, discipline, respect, and integrity among athletes.
  • Organized competitive events by coordinating logistics such as scheduling, registration, and facility preparation.
  • Improved stroke technique for individual swimmers using video analysis tools highlighting areas needing refinement.
  • Collaborated with other coaches to share best practices for training techniques leading to enhanced coaching quality across the program.

Education

No Degree -

Gar-Field Senior High School
Woodbridge, VA
06-2025

Skills

  • Opinion writing
  • Political writing
  • Community engagement
  • Feature writing
  • Emergency response
  • Risk management
  • Lifeguard training
  • First and CPR instruction
  • Swimming proficiency
  • Customer service
  • Team management
  • Staff supervision
  • Strong communication skills
  • Swim meet management
  • Adaptive coaching style
  • Multicultural sensitivity

Websites

Accomplishments

  • VA250 & VADOE "Expressions of Freedom" Student Contest Winner
  • 2025 Senate Youth Program Finalist
  • 2026 IB CP Canidate

Certification

  • Certified Pool Operator, Millennium Pool Management
  • Certified in CPR & First Aid with a Deep Water Rescue Enhancement

Timeline

Journalism Intern

Observer Newspapers
06.2025 - Current

Head Lifeguard /Certified Pool Operator

Millennium Pool Management
08.2023 - Current

Competitive Swim Coach

Old Bridge Breakers Swim Team
05.2023 - Current

No Degree -

Gar-Field Senior High School

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Connor Sigman