Dawna Ramos

Certified Hatha Yoga Instructor with background in instructing various yoga styles, including traditional Hatha and Vinyasa. Bring depth of knowledge in alignment principles, meditation techniques and wellness approaches. Strengths include strong communication skills, ability to adapt teaching methods to individual student needs, and commitment to providing nurturing environments for yoga practice. Previous work has contributed positively to client mental and physical health improvement. I aim to give my students a safe space to explore their practice in an inspiring and personal way. I am committed to helping my students develop their practice in a way that promotes their evolution and growth through play and a good sense of humor.

• Strength Training
• HIIT Workouts