Katherine Benet
Richmond
Summary
Highly motivated wellness professional seeking growth opportunity with community service organization focused on improving health outcomes.
Overview
6
6
years of professional experience
Work History
Adult Program Coordinator
Tuckahoe YMCA
05.2023 - Current
- Developed and maintained relationships with members to grow Active Adult program participation
- Organize and oversee Active Adult social activities within the branch to address social and cognitive health including activities and games, field trips, outings, and special events
- Design and implement of gentle group exercise classes to improve and promote physical health
- Work within teams to assess program participant fitness levels in areas of cardiorespiratory and muscular strength and endurance
- Provide a bridge between the Active Adult program and other services within the YMCA
Group Exercise Instructor
Tuckahoe YMCA
04.2023 - Current
- Instruct and demonstrate exercises for a range of fitness levels within a group setting
- Interacted with individual participants in group fitness settings to cultivate and maintain positive relationships and support member satisfaction and retention
Certified Personal Trainer
Tuckahoe YMCA
09.2022 - Current
- Ensure a positive member experience by meet with clients one-on-one to evaluate their fitness level, skills, and goals in order to develop and carry out a personalized exercise program
- Provide coaching and instruction of proper exercise technique, muscle groups trained, and their application in achieving client fitness goals
- Track progress and monitor fitness status
Chief Martial Arts Instructor
Moy Yat Kung Fu Academy
05.2017 - 11.2022
- Provided instruction and coaching for students through our martial arts academy curriculum
- Scheduled classes and introductory lessons for prospective and regular students
- Created promotional materials that included flyers, gift cards, and social media advertisements through platforms such as Facebook and Instagram
- Administrative responsibilities included tracking and recording business expenditures and connecting instructors from various branches through Headquarters for workshops and seminars
Education
Certified Personal Trainer - Level 2 in Fitness Training - W.I.T.S.
School of Continuing Studies
University Of Richmond08.2021
YMCA Group Exercise Instructor
03.2023
Fitour Aqua Fitness Instructor
07.2023
Fitour Pilates
Currently Studying10.2023
Skills
- Organized
- Analytical
- Customer service oriented
- Personal assistant experience
- Social media management
- Personal training
- Anatomy knowledge
- Body mechanics
- Program design
- Physical education
- Program development
- Group Fitness
- Languages: Arabic - Beginner
Timeline
Adult Program Coordinator
Tuckahoe YMCA
05.2023 - Current
Group Exercise Instructor
Tuckahoe YMCA
04.2023 - Current
Certified Personal Trainer
Tuckahoe YMCA
09.2022 - Current
Chief Martial Arts Instructor
Moy Yat Kung Fu Academy
05.2017 - 11.2022
Certified Personal Trainer - Level 2 in Fitness Training - W.I.T.S.
School of Continuing Studies
YMCA Group Exercise Instructor
Fitour Aqua Fitness Instructor
Fitour Pilates
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