Dynamic fitness professional with a proven track record at YMCA of South Hampton Roads, excelling in group fitness and personal training. Skilled in health and wellness education, I fostered a supportive environment that boosted class attendance and client retention. First aid certified, I combine an engaging personality with effective marketing strategies to inspire diverse fitness journeys.
Overview
4
4
years of professional experience
Work History
Group Fitness Instructor
Ymca Of South Hampton Roads
02.2023 - Current
Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Led weekly classes for up to 29 individuals with consistent participation and positive feedback.
Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Developed creative and fun fitness classes to keep participants engaged and motivated.
Improved class attendance by creating innovative and engaging group fitness routines.
Increased member retention by fostering a supportive and motivating exercise environment.
Participated in regular staff meetings to discuss progress towards targets, addressing challenges collaboratively for optimal results across all classes offered at the facility.
Organized special events such as themed workout sessions and holiday-related promotions, boosting attendance rates while fostering greater community among gym members by providing opportunities participate together outside regular classes cultivating increased camaraderie overall between participants both new established alike.
Personal Trainer
Ymca Of South Hampton Roads
02.2023 - Current
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Increased client retention through consistent communication, motivation, and support.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Designed specific workout systems for individual clients based on performance ability.
Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed..
Cashier
Sk8 Dojo
05.2024 - 01.2025
Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
Stocked, tagged and displayed merchandise as required.
Contributed to store success by maintaining high standards of cleanliness throughout the facility.
Mentored new employees on cashier duties and best practices, improving overall staff performance.
Collaborated with team members to achieve sales targets and maintain a clean, well-stocked store environment.
Exceeded productivity goals through consistent attention to detail and organization during busy shifts.
Lead Party Host
Greenbrier Family Skating Center
06.2021 - 06.2024
Maintained party areas during busy events for as many as 50 guests.
Reset party rooms between events by collecting trash, wiping down surfaces and sweeping floor.
Streamlined party planning process for increased efficiency and reduced stress for clients.
Anticipated needs and responded promptly to guests' requests to maximize satisfaction.
Maintained stock levels of cups, lids, straws, and condiments throughout shift.
Checked on guests throughout meal to attend to needs and provide great service.
Adhered to health and safety standards while handling food and beverages.
Assisted in maintaining a positive work environment by fostering open communication and teamwork among staff members, resulting in higher overall job satisfaction levels.
Receptionist
Cavalier Mazda
01.2023 - 04.2024
Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.
Answered phone promptly and directed incoming calls to correct offices.
Kept reception area clean and neat to give visitors positive first impression.
Handled cash transactions and maintained sales and payments records accurately.
Supported office efficiency by performing clerical tasks such as data entry, photocopying, scanning, and faxing documents.
Corresponded with clients through email, telephone, or postal mail.
Provided administrative support to staff members by handling correspondence, filing documents, and managing office supplies inventory.