Marcus Miles
Herndon
Summary
Dedicated fitness professional with a solid foundation in exercise science and health. Expertise in group instruction and nutrition guidance, ensuring personalized client experiences. Eager to contribute to a team-focused environment that prioritizes safety, wellness, and rehabilitation.
Overview
7
7
years of professional experience
Work History
Group Speed & Strength Instructor
Perfect Performance NOVA
Vienna
06.2024 - Current
- Contributed to development of speed and strength exercise prescriptions
- Monitored form and technique in group environments to maintain individual safety.
- Demonstrated proper form and technique for exercises to ensure safety of participants.
- Educated clients on nutrition and lifestyle habits beneficial to overall health and wellness.
- Tracked client progress and maintained client files to assist in meeting health goals.
- Conducted evaluations using Functional Movement Screens to identify potential injury risks in new clients.
Sales Associate
Gorilla Fireworks
Fairfax
06.2024 - 07.2024
- Assisted customers with product selection and provided tailored recommendations.
- Educated customers on safety guidelines and product usage for informed decisions.
- Supported merchandising efforts by restocking and arranging products attractively.
Golf Camp Counselor
Reston National Golf Course
Reston
06.2019 - 08.2023
- Facilitated group activities to enhance teamwork and camaraderie among campers.
- Implemented safety protocols to ensure a secure environment for all participants.
- Monitored camper behavior to maintain a positive and respectful atmosphere.
- Led small group sessions focusing on skill development and personalized instruction.
- Evaluated camper progress and provided feedback to promote continuous improvement.
Education
Bachelor of Science - Health Sciences
James Madison University
Harrisonburg, VA05-2026
Bachelor of Science - Exercise Science
Salisbury University
Salisbury, MDSkills
- Exercise prescription
- Group instruction
- Client education
- Functional assessments
- Nutrition guidance
- Team collaboration
- Rehabilitation techniques
- Injury prevention techniques
Timeline
Group Speed & Strength Instructor
Perfect Performance NOVA
06.2024 - Current
Sales Associate
Gorilla Fireworks
06.2024 - 07.2024
Golf Camp Counselor
Reston National Golf Course
06.2019 - 08.2023
Bachelor of Science - Health Sciences
James Madison University
Bachelor of Science - Exercise Science
Salisbury University