Thomas Gollier
Lorton
Summary
Knowledgeable coach with robust background in coaching in fitness instruction from 20 years of Army experience and 1 year of dedicated CrossFit coaching. Focused tirelessly on developing Soldiers on strength training fundamentals and program planning to help them reach their fitness goals. Demonstrated expertise in technique correction, injury prevention, and maximizing performance.
Overview
5
5
years of professional experience
Work History
Military Operations Sergeant Major
U.S. Army Active Duty
08.2024 - Current
- Facilitated communication between senior leadership and subordinates for clear understanding of directives and expectations.
- Mentored junior leaders within the organization by sharing knowledge gained from experience while fostering an environment conducive to professional growth.
- Ensured mission readiness with comprehensive planning, coordination, and execution of tasks.
- Managed personnel assignments, ensuring optimal utilization of skill sets for maximum effectiveness and results.
Action Officer to the Sergeant Major of the Army
United States Army
08.2023 - 08.2024
- Applied operational and doctrinal knowledge to assess and summarize proposed Army policies and doctrine.
- Facilitated cross-department collaboration efforts to streamline workflows and achieve common objectives more efficiently.
- Monitored progress on key initiatives, providing regular updates to leadership and adjusting strategies as needed.
Student
U.S. Army Sergeants Major Academy
06.2022 - 08.2023
- Collaborated on group projects to complete professional deliverables.
- Developed strong relationships with other future Sergeants Major through consistent communication and collaboration.
CrossFit Coach
Uncommon Fitness West
07.2022 - 07.2023
- Developed strong relationships with clients by consistently providing motivational support and encouragement throughout their fitness journey.
- Ensured safety of all participants by strictly adhering to CrossFit guidelines and protocols during workouts.
- Modified exercises to meet specific participant limitations and needs.
- Integrated into facility culture to maximize effectiveness of coaching team.
Military Intelligence Company First Sergeant
U.S. Army Active Duty
01.2021 - 06.2022
- Managed physical fitness and technical training for multiple Military Intelligence career fields within a Special Forces Support Company.
- Developed teams to deploy in support of contingency operations across the globe.
- Proved successful working within tight deadlines and a fast-paced environment.
Education
Master of Science - Human Performance
Liberty University
Lynchburg, VA05-2026
Bachelor of Arts - Leadership And Workforce Development
Command And General Staff College, U.S. Army
Fort Riley, KS06-2023
Bachelor of Science - Criminal Justice
Post University
Waterbury, CT01-2018
Skills
- CrossFit Level 2
- Powerlifting fundamentals
- Time management capabilities
- Class management
- Strength training
- Client goal setting
Timeline
Military Operations Sergeant Major
U.S. Army Active Duty
08.2024 - Current
Action Officer to the Sergeant Major of the Army
United States Army
08.2023 - 08.2024
CrossFit Coach
Uncommon Fitness West
07.2022 - 07.2023
Student
U.S. Army Sergeants Major Academy
06.2022 - 08.2023
Military Intelligence Company First Sergeant
U.S. Army Active Duty
01.2021 - 06.2022
Master of Science - Human Performance
Liberty University
Bachelor of Arts - Leadership And Workforce Development
Command And General Staff College, U.S. Army
Bachelor of Science - Criminal Justice
Post University
Similar Profiles
Andrew ReyesAndrew Reyes
Senior Technical Lead at U.S. Army Active DutySenior Technical Lead at U.S. Army Active Duty
Cameron WoodCameron Wood
Combat Engineer Squad Leader at U.S. Army Active DutyCombat Engineer Squad Leader at U.S. Army Active Duty
Shakia HornShakia Horn
Allied Trades Specialist at U.S. Army Active DutyAllied Trades Specialist at U.S. Army Active Duty
Raheel Yousaf SadiRaheel Yousaf Sadi
Facilties Associate III (Project Manager) at ECS Mid-Atlantic, LLCFacilties Associate III (Project Manager) at ECS Mid-Atlantic, LLC
Spence LacapraSpence Lacapra
Fitness Specialist at Prince William County Parks and RecreationFitness Specialist at Prince William County Parks and Recreation